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Athletic Cognitive Dominance
It is well known that high performing athletes are in peak physical condition. But did you know they also have superior mental and vision skills? High performing athletes have 5 core cognitive skills which separate them from regular athletes. We call these five core attributes, Athletic Cognitive Dominance or ACD. Cognilit aims to train the 5 core cognitive skills associated with peak athletic performance.
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PROCESSING SPEED
The rate at which you take in information, process and accurately respond to it
COMPLEX MOVEMENT PERCEPTION
The ability to effectively track the movement of multiple objects in your visual field
ATTENTION
Awareness of specific information in the environment, while ignoring distractions
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SITUATIONAL AWARENESS
The ability to maintain awareness of everything going on around you
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WORKING MEMORY
Form of short-term memory that helps you hold on to key information and manipulate it
WHAT PEOPLE SAYING
“Mental fitness is essential for any sport. If an athlete of any game is mentally strong then their performance is better then others. Cognilit improves mental performance and gives athletes an edge over their competition”
— Rabeel
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